Water Fitness
Students will learn a sequence of water exercises that are designed to increase cardiovascular fitness, flexibility, strength, and muscular endurance.
Contact us at ccps@chatham.edu or 412-365-1148.
Students will learn a sequence of water exercises that are designed to increase cardiovascular fitness, flexibility, strength, and muscular endurance.
Contact us at ccps@chatham.edu or 412-365-1148.
