Mindfulness, meditation, and Yoga

Wednesday, November 28, 2018
7:30 PM – 8:30 PM
Carriage House

Cost: Free

Learn about skills to care for your mental and physical well-being. Let the staff from Wealth and Wellness, help you with easy go-to exercises to reduce your stress, and gain positive energy and be able to be more confident.

Registration

Fee : Free

Registration has closed. Please contact Elsa Arce, PhD at arce@chatham.edu for additional information.

Location

Carriage House

Contact Information

Dr. Arce
1282
arce@chatham.edu