Chatham University

Mindful Mondays

Monday, October 16, 2017
12:00 PM
Dance Studio

Give yourself the opportunity to maintain moment-by-moment awareness of your thoughts, feelings, emotions, and surrounding environment in a safe space! Mindful Mondays are meant to be a way to assist with practicing self-care and to provide an outlet to better understand our thoughts and feelings.

Event Contact Information

Maryellen Baverso