Gentle/ Restorative Yoga

Thursday, February 14, 2019
5:30 PM – 6:30 PM
AFC Dance Studio

This class is a midweek slow down that’s here to prepare your mind and body for rest. Set up restorative postures that move your body into a state of ease and relaxation. Leave feeling less stress and more space in your mind and body.

Location

AFC Dance Studio


Contact Information

Danielle Pais
412-365-1625
d.pais@chatham.edu